Live Healthy Video

Simple Things to Help You Live Healthy

Living Healthy doesn't have to be hard. It's simple things that can matter the most and help you make bigger changes moving forward. See what this SRHS employee is doing to Live Healthy every day.

Learn About Blood Pressure

 

Heart Healthy Canned and Frozen Foods
See how you can still make heart healthy decisions with canned and frozen vegetables and what numbers you should look for.

Cooking Demo

See this cooking demonstration for a yummy Salmon Burger with Tarragon Sauce. This recipe has just 142 calories and 4 grams of total fat per serving.